"Perhaps no other activity has such a pervasive impact on our personal well-being and the well-being of the Earth as the act of eating. More than ever before we are asked to become conscious of our dietary choices as a means to evolving our consciousness, improving our all-round health and making a positive contribution to the welfare of Earth and its billions of creatures."
- Dada Shiilabhadrananda
In this book you will find:
- Convincing reasons to select food items based primarily on their effects on the mind.
- It explains how our diet is integrally related to our personal self development.
- It offers the latest hard facts about the best foods.
- It explains why intelligent food choices have the triple benefit of our personal health, planetary health and compassion to animals.
Dada Shiilabhadrananda is a monk, writer, social activist and teacher of yoga and meditation. Vegetarianism has been part of his holistic lifestyle for the past 36 years. He currently lives in Nairobi - Kenya.
The book is published by Ananda Marga Publications. Cover Price $10. For booking and purchase contact prs.nys@gmail.com